Thursday, February 16, 2012
Working Out 101 | Rudy's Way
Learn how to start working out with Cerebral Palsy from Rudy. He has some great tips to help you get a good work out plan started.
Tuesday, February 7, 2012
Whey Gold Standard Protein 100%
The Whey Protein used by many people that work out. Its easy to make a Whey protein shake. Whey Protein is good for healthy muscles and quick recovery. Whey Protein is one of the best proteins out there on the market today.